There are many variations to this recipe. I think I first discovered that a creamy sauce that looked like cheese could be made with vegetables, I was back in high school. Since then, I’ve seen a wonderful upgrade with no cholesterol and very little fat. Cheese sauces have definitely been […]
Are you ready for a taste of Hawaii? One way is to enjoy some of the tropical fruit that grows so easily in that land of sunshine. This recipe has been one of our family’s favorite for a long time. I first discovered it in my college days and have […]
Legumes are at the top of my list for “foods that love you back!” They’re one of those super legumes that are packed with high fiber, giving you anywhere from 9-15 grams of fiber per cup. And that adds up to a lot of health benefits–beans can lower cholesterol and […]
If you’re looking for delicious bread that’s a little crusty on the outside but soft on the inside, this artisan bread is for you! You won’t believe it’s not wheat bread! It’s gluten-free and full of whole-grain goodness. This bread is tasty enough to be eaten all on its own, […]
One of my favorite dishes for holiday eating is a big bowl of fruit. I think we skip over fruit salads as hum-drum when we’re thinking of celebrations and parties and get-togethers. And I guess they can be. But not when they’re alive with color and flavors like this Holiday […]
Looking for a Christmas treat just for one or two? How about some cake? All you need is a few minutes to whip it together. Just grab your mug! Get ready for some instant yumminess! Have you heard of mug cakes? They’re simply a single serving of cake baked in […]
