Welcome to my kitchen where I teach plant-based cooking using delicious whole plant foods. I’m a health & wellness instructor devoted to sharing easy ways to live well naturally. If you’re interested in dropping some weight, having more energy, or just feeling better, you will love being part of the HealthBites Kitchen online club.

HealthBites Kitchen is committed to cooking with more fruit, vegetables, and whole grains.

Our motto is “love food that loves you back” because we’ve discovered that whole plant foods can help you live well naturally. You can live longer and feel better, one bite at a time.