Legumes are at the top of my list for “foods that love you back!” They’re one of those super legumes that are packed with high fiber, giving you anywhere from 9-15 grams of fiber per cup. And that adds up to a lot of health benefits–beans can lower cholesterol and […]
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Gluten-free Artisan Bread
Comments are DisabledIf you’re looking for delicious bread that’s a little crusty on the outside but soft on the inside, this artisan bread is for you! You won’t believe it’s not wheat bread! It’s gluten-free and full of whole-grain goodness. This bread is tasty enough to be eaten all on its own, […]
Holiday Maple Fruit Salad
Comments are DisabledOne of my favorite dishes for holiday eating is a big bowl of fruit. I think we skip over fruit salads as hum-drum when we’re thinking of celebrations and parties and get-togethers. And I guess they can be. But not when they’re alive with color and flavors like this Holiday […]
Christmas Cake in a Mug
Comments are DisabledLooking for a Christmas treat just for one or two? How about some cake? All you need is a few minutes to whip it together. Just grab your mug! Get ready for some instant yumminess! Have you heard of mug cakes? They’re simply a single serving of cake baked in […]
Holiday Thumbprint Cookies
Comments are DisabledThese easy Thumbprint Cookies are made with only 7 ingredients, so what could be easier for holiday eating? Oat flour, cashew butter, maple syrup, maple extract, a bit of baking powder, a dash of salt, and your jam of choice. I made mine with a favorite Simple Truth brand called […]
Holiday Carob Balls
Comments are DisabledChristmas is around the corner–time to celebrate with some tasty treats. Whenever I think of Christmas, the first thing I do is to make Holiday Carob Balls. They’re my favorite way to enjoy some healthy fudge. They’re sweet and nutty, and so easy to whip up. It’s fun to watch […]