Tag: Plant-Based Diet

Salad Dressing

Simply Good Tahini Dressing

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If you’re into hummus, then you probably know about tahini. It’s a Middle Eastern spread made from ground-up sesame seeds and packed with antioxidant power. Its creaminess lends itself to many dishes around the world. You’ll find it in toasty stir-fries, in Greek salads, drizzled over Ethiopian pizzas, and much […]

Diabetes Healthy Lifestyle

Eat to Beat Diabetes

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Today is World Diabetes Day, a day to raise awareness for this chronic disease sweeping across America. 30 million Americans suffer with type 2 diabetes and every year 1.5 million more are added to the list. The Center for Disease Control is concerned that  unless we do something soon, we […]