Latest Recipes

Pastas

Easy Lasagna Rollups

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I don’t say this lightly. This is the easiest way to have lasagna! I’ve tried a lot of lasagna recipes and almost all of them take a long time to bake. And then there’s the extra prep time. If you’re looking for a family-friendly dish or something you can share […]

Healthy Lifestyle

Natural Ways to Relieve Pain

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Popping a pill isn’t the only way to find relief from chronic pain. You can also help ease your discomfort with these natural approaches to pain management. Pain is frightening.Everyone has dealt with it one time or another. But if you’re someone who has chronic pain, it’s easy to become […]

Breads

Potato Lovers Wrap

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Did you know that potatoes are America’s favorite vegetable? No doubt, it’s because of our love for French fries. But you’ll find them on the table at my house in many other ways–baked, roasted, shredded, mashed, grilled, and blended. You name it. But never before have they gone into a […]

Main Entrees Sandwich Fillings

Lunch on the Go

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10 Quick and Healthy Lunch Ideas Plant-based meals doesn’t have to take loads of time or money. Try these 10 quick and easy meals. SMASHED CHICKPEA SANDWICH. Make chickpeas with avocado and add a splash of lemon juice. Serve on whole-wheat bread or toast. LOADED BAKED POTATO. Serve chili over a […]

Main Entrees

Sesame Tofu Nuggets

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This week I tried a new way to enjoy tofu. I love how versatile this plant food is–you can sauce it, whip it into a creamy pie filling, make burgers, veggie-steaks. It can find its way into just about any dish you can dream up. How about making a meat-free […]

Plant Strong Veggies

Baked Zuke Chips

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Just about now, the garden is chugging out zucchinis almost every day so I’m exploring new ways in the kitchen to use up this very versatile veggie. This week, I tried 2 ways of making zucchini chips. If kale can do it, zukes can do it too. I started out […]