Vitamin C has been the first line of defense for fighting the common cold for many years. That’s still true. But did you know that vitamin C is vital for children’s overall health and development? Vitamin C is important in the formation of: Blood vessels, muscles, and many tissues, including […]
Do you know someone who is going through a major crisis? Divorce? Cancer? Loss of a loved one? If you were in their shoes, what would you like to hear? You’d want to hear words of hope and here are 3 ways to say it. Not Yet When someone is […]
Esther woke up one morning, feeling a numb feeling on her face. And when she looked up, everything looked a little blurry. When her husband came into the kitchen, there she sat, with her mouth drooping to one side. During the night, Esther had a stroke. In a few short […]
Are you ready to redeem your relationship with an unappealing vegetable? For a very long time, I had to say adios to one of my favorites. Brussels Sprouts. You may not share my love for these small mini-cabbages. My husband and son certainly don’t. So, for their sake, I stopped […]
Why am I feeling tired? When you’re feeling tired and worn down, your body is telling you that you’re having an energy shortage. You might try to boost your energy with a cup of coffee, but that doesn’t really fix the problem. What we call energy is actually a molecule […]
Instead of expressing thankfulness only on Thanksgiving Day, why not cultivate an attitude of gratitude with you all year long? Research shows that gratitude gives us numerous benefits for health and healing. Here are just a few of the findings we have found: Gratitude Improves Your Health Grateful people experience […]
