Let’s pretend for a moment that blood cells have thoughts and feelings. When a muscle has become insulin resistant, it’s feeling fat and sassy. It thinks, “I’ve already got enough glucose” and it doesn’t want anymore in. This causes high blood sugar which damages the body in many ways. The […]
Diabetes
Diabetes UNDone: Skip the Complications
1 commentWhat do you think is the most serious complication to type 2 diabetes? High blood sugars have both short-term and long-term complications. Short term complications may include fatigue, headaches, difficulty concentrating, increased thirst, frequent urination and blurry vision. Uncontrolled blood sugars can lead to medical emergencies such as diabetic ketoacidosis and hyperosmolar […]
Plant Strong Cooking Made Easy
8 commentsWelcome to our first class of our Diabetes UNdone series. The most important step we can take to prevent and reverse diabetes is to take a look at how we are eating. Today we live in a high tech world. We know more about healthcare than we ever have before. […]