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Healthy Eating

Free eCookbook

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Our new e-Cookbook is ready to launch! We’d like to give you a taste of what New-Start Cooking Club is all about. Health Bites cookbook contains 25 of our most popular recipes from a few of our popular cooking classes. You’ll find easy recipes you can use at home plus health bites […]

Main Entrees

Mexican Black Bean Enchilada

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When I want to put one dish on table that will bring on the smiles, I usually think Mexican. It’s the same at our cooking club. Our Mexican cooking classes usually draws the biggest crowd. So I think I’m not alone in loving enchiladas, burritos and tacos. But I think […]

Holiday Dishes

Mexican Pinwheels

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Life can be pretty crazy sometimes and we often need lunch-to-go. But quick doesn’t mean that we have to scrimp on good taste or good health. You can pack some Mexican Pinwheels in your lunch sack or serve them up for a festive party. And yes, they are kid-friendly and […]

Healthy Lifestyle

Here Comes the Sun

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If you’re like most Americans, you feel like your energy has got up and went. 1 out of every 5 of us say the fatigue interferes with our everyday life. Maybe our stress is higher than it needs to be or we’re not getting good sleep or our outside commitments […]