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Sunny Buckwheat Waffles

A light and crisp waffle made with buckwheat and sunflower seeds.
Prep Time5 minutes
Cook Time8 minutes
Total Time13 minutes
Course: Breakfast
Cuisine: American
Servings: 5 waffles
Author: Sue Gilmore

Ingredients

  • 1 cup buckwheat flour
  • 1 cup water
  • 1/2 cup sunflower seeds ground to a coarse flour
  • 1 tablespoon maple syrup
  • 1 tablespoon vanilla extract
  • 1/2 tsp salt
  • 1 ripe banana
  • 1/4 cup arrowroot or tapioca flour opt.

Instructions

  • Add all the ingredients in the order given. You can add additional water if your blender needs it to keep on processing. I've made the batter with and without the arrowroot powder. Both ways it comes out light and crispy. So it's up to you.
  • Pour into a preheated nonstick waffle maker. I cooked ours for 8 minutes. Remove from the waffle maker and serve warm. Add unsweetened applesauce and fresh fruit on top for a hearty breakfast.