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Golden Nuggets

Move over potato tots--Golden nuggets have arrived! Made from creamy baked sweet potato and whole grain goodness. Can be made gluten free.
Prep Time30 minutes
Cook Time30 minutes
Total Time1 hour
Course: Vegetable
Cuisine: Cooking on the Go
Servings: 24 tots
Author: Sue Gilmore

Ingredients

  • 2 pounds baked sweet potatoes
  • 2 cups brown rice flour or general purpose whole wheat
  • 2 tablespoons onion powder
  • 1 tablespoon garlic powder
  • 2 teaspoons herb salt can use salt of your choice

Instructions

  • Scrub and pierce 4 medium size sweet potatoes.
  • Bake sweet potatoes for about 30 minutes in a 400 degree oven. Bake until fork tender. Set aside to cool.
  • Peel skin off potatoes; mash the flesh in a medium bowl. I mash the potatoes one at a time, using the end of a fork.
  • Add in the seasonings and mix well.
  • Form the mixture into a soft ball, then shape with fingers into a tater tot shape.
  • Bake on a baking sheet lined with parchment paper.
  • Bake in a preheated oven at 425 degrees for 20-30 minutes. Watch so the bottom get golden brown.