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Creamy Garden Sauce

A creamy sauce to serve over pasta or vegetables--easy to whip up in your blender.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Pasta
Cuisine: American
Servings: 6
Calories: 94kcal
Author: Sue Gilmore

Ingredients

  • 2 cups potatoes peeled and chopped
  • 1/2 cup carrots peeled and chopped
  • 1/2 cup water more if needed
  • 2 T lemon juice
  • 1 tsp tahini
  • 1/4 cup nuts can be half walnuts and half almonds
  • 1/4 cup nutritional yeast flakes
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 tsp salt or salt substitute
  • 1/2 tsp dried basil

Instructions

  • Peel and boil veggies.
  • Add veggies to a blender with the water. Add additional water as needed during the blending process.
  • Add the lemon juice and tahini. Continue blending.
  • Add the remaining ingredients. If needed, add additional water to keep the blender processing.
  • Continue blending until the sauce is smooth and creamy. This should only take about 5 minutes.