Tag: vegan

Salad Dressing

Pumpkin Delight Salad Dressing

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Outside my kitchen window, I’m soaking in the fall colors. The trees are ablaze in gold, orange, and a touch of crimson. A gentle rain has knocked more of the leaves on the ground and a small flock of turkeys is strutting by. It’s definitely a gorgeous fall day. And […]

Better Breakfasts

Mini Chickpea Quiche

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This plant-based quiche is easy to make and is a delicious meal for breakfast or lunch. It’s a delicious way to add more veggies into your family’s meals. You’ll be surprised how easy this recipe is to make, especially if you’ve tried to make quiche before. I used to think […]

Super Soups and Stews

Italian Riviera Lentil Soup

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I’m really not a jet setter. I’ve never had the joy of traveling to the Italian Riviera but that doesn’t stop me from enjoying their cuisine. I love how Italians have embraced beans for their everyday meals. InĀ  fact, every region of the country seems to have their own special […]

Holiday Dishes

Mexican Pinwheels

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Life can be pretty crazy sometimes and we often need lunch-to-go. But quick doesn’t mean that we have to scrimp on good taste or good health. You can pack some Mexican Pinwheels in your lunch sack or serve them up for a festive party. And yes, they are kid-friendly and […]

Super Soups and Stews

Creamy Vegan Mushroom Soup

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When I made the switch to vegetarian cooking, Campbell’s mushroom soup was a staple in my kitchen. It became my favorite sauce over burgers, in casseroles and for a satisfying cup of soup. But in my 20’s, I discovered I was allergic to dairy–not lactose intolerant as 30 to 50 […]