I’m not just a plant-based chef and teacher. I’m also a passionate gardener. I have a large kitchen garden, where I grow organic vegetables, fruit, and herbs. I love going to the garden to pick fresh ingredients for my family’s meals. One of the easiest plants I grow out there […]
Plant Strong Veggies
Slow-Cooker Scalloped Potatoes
Comments are DisabledAre you looking for an easy way to make scalloped potatoes? Maybe you’re like me. You love the creamy taste of this dish but you really want a healthier version that is lower in saturated fat. Cooking scalloped potatoes in a slow cooker makes it easy. And when you use […]
Baked Zuke Chips
2 commentsJust about now, the garden is chugging out zucchinis almost every day so I’m exploring new ways in the kitchen to use up this very versatile veggie. This week, I tried 2 ways of making zucchini chips. If kale can do it, zukes can do it too. I started out […]
Veggie Broth Powder
Comments are DisabledOne of my favorite ways to saute’ vegetables is with a few tablespoons of vegetable broth. I can make my own to save money but I’ve found it’s faster to make with a vegetable broth powder. Now that I’m sticking close to home, I am looking for ways to let […]
But Doctor, Do I Have to Eat Kale?
Comments are DisabledThe environmental movement isn’t the only one to advocate “going green;” physicians, nutritionists, and medical researchers are all trumpeting the benefits of “going green” at mealtimes, and kale seems to be the focus of all the buzz. But just exactly how much kale should we be eating? And how much […]
Roasted Garlicky Brussels Sprouts
Comments are DisabledAre you ready to redeem your relationship with an unappealing vegetable? For a very long time, I had to say adios to one of my favorites. Brussels Sprouts. You may not share my love for these small mini-cabbages. My husband and son certainly don’t. So, for their sake, I stopped […]